Preparing for Birth vs. Planning for Birth

“Preparation is about building confidence and flexibility. Planning is about trying to control outcomes.”

In this honest and grounding podcast moment, Mary speaks to the heart of how we support families at Philomena Birth. Birth is unpredictable by nature—there’s no perfect script to follow. But what is possible is deep preparation: understanding your options, learning about what’s happening in your body, and practicing how to advocate for yourself.

We help you prepare emotionally, mentally, and physically—so you feel steady, even when things shift. Birth may not always go as planned, but when you're truly prepared, you're never unready.

🎥 Watch the full clip here: Preparing for Birth vs. Planning for Birth »