Ready to Feel Confident and Prepared for Your Birth?
Join Our FREE Online Childbirth Education Class and step into your birth experience feeling informed and at ease.
Calm, Supported, and Prepared
Imagine walking into your birth feeling calm, supported, and prepared—knowing you have the knowledge to make decisions that align with your values. No stress. No uncertainty. Just evidence-based information to help you navigate labor with confidence.
Our FREE Online Childbirth Education Class provides the guidance and tools you need to feel assured in the birth room
📅 Next Class: October 29th at 7:00 PM EST 📍 Live Online – Attend from Anywhere
You’re excited about birth but want to feel more prepared for what’s ahead.
You want to minimize unnecessary medical interventions but aren’t sure where to start.
You want to feel good about your birth & the decisions around it.
If you nodded ‘yes’ to any of these, this class is for YOU.
Does This Sound Like You?
We’ll cover key topics to help you prepare for your birth experience, including:
Natural Pain Management Options
Skin-to-Skin Contact
How to Build Your Birth Plan
This class offers practical, evidence-based insights without overwhelming you with too much information.
What You’ll Learn in This Free Class:
Why Families Love Philomena Birth
Hi, I’m Mary Sefchek, the founder of Philomena Birth. I’m a DONA Certified Birth Doula, Lamaze Certified Childbirth Educator, and Certified Lactation Counselor, and I’ve supported hundreds of families in preparing for birth with confidence.
I believe birth should be an experience where you feel informed, supported, and respected. My goal is to provide you with the tools and knowledge you need to embrace your birth journey with reassurance and clarity.
Meet Your Instructor
This class is perfect for you if:
You want to feel informed and prepared for your upcoming birth.
You're planning a hospital birth and want to understand your options.
You want practical, evidence-based insights that align with your preferences.
Spots are limited, so don’t wait!