Back to All Events
This is a free 1 hour virtual childbirth education class and open to all! This class will focus on natural pain management techniques, the importance of skin-skin contact, and how to write an empowered birth plan. Taught by Mary Sefchek, founder of Philomena Birth and Lamaze Childbirth Educator, this class is designed as an overview of Childbirth Education.
Families who attend this class will receive 10% off our doula support package and a free copy of our Birth Planning Workbook.